5 Fun Ways To Make Your Water More Exciting

Stay hydrated at work with these top tips for turning your average glass of water into a revitalising treat.

Slice

Add slices of cucumber - Cucumber contains B which are effective in ridding
the body of toxins from the digestive system, therefore aiding digestion.

Squeeze

Add a Squeeze of citrus – Oranges, lemons and limes are an excellent
source of Vitamin C and they can help to boost your immune system.

Crush

Add some crushed fresh mint leaves - Mint leaves have anti-bacterial and
anti-inflammatory properties that fight against tooth decay and bad breath.

Infuse

Infuse your water with berries – Strawberries and raspberries are rich in fibre
and antioxidants helping to lower your cholesterol and prevent heart disease.

Freeze

Freeze grapes and use them as ice cubes - Grapes are rich in antioxidants and
have the ability to treat constipation, indigestion, fatigue and kidney disorders.